Bologna, chicken, pork, beef

per 100 gram

Water56.42g
Energy272.0kcal
Energy1138.0kJ
Protein11.33g
Total lipid (fat)22.73g
Ash3.93g
Carbohydrate, by difference5.61g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca92.0mg
Iron, Fe1.25mg
Magnesium, Mg15.0mg
Phosphorus, P227.0mg
Potassium, K313.0mg
Sodium, Na1120.0mg
Zinc, Zn1.22mg
Copper, Cu0.064mg
Manganese, Mn0.043mg
Selenium, Se0.0??g
Fluoride, F36.0??g
Vitamin C, total ascorbic acid15.8mg
Thiamin0.074mg
Riboflavin0.135mg
Niacin3.463mg
Pantothenic acid0.721mg
Vitamin B-60.227mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Choline, total59.1mg
Betaine4.2mg
Vitamin B-120.59??g
Vitamin B-12, added0.0??g
Vitamin A, RAE13.0??g
Retinol11.0??g
Carotene, beta11.0??g
Carotene, alpha11.0??g
Cryptoxanthin, beta11.0??g
Vitamin A, IU75.0IU
Lycopene11.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.25mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.21mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.07mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)0.1??g
Fatty acids, total saturated6.997g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.249g
15:00.023g
16:04.742g
17:00.071g
18:01.892g
20:00.027g
22:00.0g
Fatty acids, total monounsaturated9.698g
14:10.036g
15:10.0g
16:1 undifferentiated1.002g
18:1 undifferentiated8.507g
20:10.152g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated3.475g
18:2 undifferentiated3.112g
18:3 n-3 c,c,c (ALA)0.168g
18:3 n-6 c,c,c0.021g
18:40.0g
20:2 n-6 c,c0.085g
20:3 undifferentiated0.0g
20:4 undifferentiated0.09g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.237g
Cholesterol83.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg