Water | 56.42g |
Energy | 272.0kcal |
Energy | 1138.0kJ |
Protein | 11.33g |
Total lipid (fat) | 22.73g |
Ash | 3.93g |
Carbohydrate, by difference | 5.61g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 92.0mg |
Iron, Fe | 1.25mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 227.0mg |
Potassium, K | 313.0mg |
Sodium, Na | 1120.0mg |
Zinc, Zn | 1.22mg |
Copper, Cu | 0.064mg |
Manganese, Mn | 0.043mg |
Selenium, Se | 0.0??g |
Fluoride, F | 36.0??g |
Vitamin C, total ascorbic acid | 15.8mg |
Thiamin | 0.074mg |
Riboflavin | 0.135mg |
Niacin | 3.463mg |
Pantothenic acid | 0.721mg |
Vitamin B-6 | 0.227mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 59.1mg |
Betaine | 4.2mg |
Vitamin B-12 | 0.59??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 13.0??g |
Retinol | 11.0??g |
Carotene, beta | 11.0??g |
Carotene, alpha | 11.0??g |
Cryptoxanthin, beta | 11.0??g |
Vitamin A, IU | 75.0IU |
Lycopene | 11.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.25mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.21mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.07mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 6.997g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.249g |
15:0 | 0.023g |
16:0 | 4.742g |
17:0 | 0.071g |
18:0 | 1.892g |
20:0 | 0.027g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 9.698g |
14:1 | 0.036g |
15:1 | 0.0g |
16:1 undifferentiated | 1.002g |
18:1 undifferentiated | 8.507g |
20:1 | 0.152g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.475g |
18:2 undifferentiated | 3.112g |
18:3 n-3 c,c,c (ALA) | 0.168g |
18:3 n-6 c,c,c | 0.021g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.085g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.09g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.237g |
Cholesterol | 83.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |